Yeast Infections in Japan:
*There is no over-the-counter medication for yeast infections in Japan. If you are planning to move here and are prone to them, I suggest you bring along a supply. You may want to bring along some probiotic supplements, too, if you imagine you might be taking antibiotics during your time here.
*If you are already here, find a women’s clinic. They are often called “Ladies” clinics. In a sizable city, you should be able to find one easily with a little help. If you have a yeast infection, they will test you on the spot and give you your first treatment. However, they will likely ask you to come back either every day for a week, or again in another week. If that is an inconvenience for you, ask if you can take the rest of the suppositories home to treat yourself. In my experience, they will give you a suppository for the internal irritation and a cream for the external irritation.
*Last resort: if for some reason the above options aren’t available to you, I’d suggest yogurt. Find a brand with ABSOLUTELY NO SUGAR (this can be found in just about any grocery store, and you’d be able to double check by tasting the difference if you tested it beforehand). Then make your own suppositories. Suggestions: fill a tampon applicator with yogurt and insert it, removing the applicator afterward; coat a (non-applicator) tampon with yogurt and insert it; freeze tiny yogurt popsicles and insert. After freezing it, and removed ALL the wrapping very carefully, round any sharp edges with a warm hand and insert it.
*In Japanese “shinkinsei chitsuen” 真菌性膣炎; Candidiasis is “kanjita” カンジタ
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