I have been planning on getting back into Judo, at 37 years of age. I used to do Judo as a child.
However, I have read a comment on the net that most people who do Judo over a long period of time experience back pain/ back injuries.
I have never experience back pain so far in my life and I want to avoid serious back injuries wherever possible.
If I were to do Judo for the next 10 to 15 years, would it be inevitible that I would damage my back???